1. Emotional Abuse: Emotional health matters. You should know when you are already being emotionally mistreated by the people around you. This is an important matter for it could affect your mental health and could make you question your self-worth. 💜 https://www.medicalnewstoday.com/articles/327080#types 2. Self-Validation: There are times in life when we tend to invalidate our feelings just to protect the feelings of others; we often invalidate ourselves and think that we shouldn’t be doing that. But this blog would like to tell you that whenever we are hurt, that’s the time we should validate what we feel because in the first place, we have different kinds of pain tolerance. We urge you to read this article for more enlightenment. 💜 https://www.psychologytoday.com/us/blog/pieces-mind/201407/self-validation 3. Handling Emotions: We should know how to handle our emotions properly. It is due to the fact that if we fail to handle it well, we would be overwhelmed by our feelings or emotions and the tendency is that, we wouldn't be able to control it but instead, it'll be the one who would control us. 💜 https://kidshealth.org/en/teens/stressful-feelings.html
4. Keeping Your Emotional Health: As humans, we must always keep our emotional health healthy just like how we do it with our physical health. Our emotion plays a big role in our life so let us always keep it well and in-condition. 💜
5. Important Role of Emotion: By the use of our emotions, we can express what we truly feel. Moreover, it also plays an important role for it's a big factor that influences us whenever we are making decisions. 💜
6. How to Help A Friend Who's Struggling Emotionally: As a friend, we sure have ways to help a friend in things they find difficult to deal with. Helping someone that struggles emotionally may not change the whole world, but it could change the world of that someone we helped. 💜
7. What You Think About Your Emotions Matters: When it comes to our emotions, we may think a lot. We either think it’s good or maybe it's bad, for us. In spite of how we perceive our emotions' effects whether it'll be positive or negative, it still does matter. 💜
8. 10 Ways to Cheer Yourself Up When You're in a Bad Mood: Here are some ways to gladden ourselves whenever negative feelings dominate us. Paroxysm hopes that this article would be able to help you! Always remember that it is okay not to feel okay but let us always try to dwell on the positive side. We can do this! 💜
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